JK Fit

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Have fun getting FIT

All the JK Fit programs are designed to help you get the results you want through small, supportive groups of fun and focused women all working to better their results each session.

JK Fit sessions are carefully planned and designed, while offering a variety of workout styles to keep things interesting including cardio, weights and cross training. Technique is their main focus to ensure you get results and progress whilst avoiding injury.

 
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